Take the long view
Go from a single night to months of trends. Compare metrics and see what moves together.
Trends & correlations
Your days, in a
bigger picture.
A thoughtful home for your Oura history. Explore the rhythms behind your sleep, readiness and activity — at your own pace, on a bigger screen.
Try every view with sample data. No account needed.
A little perspective, every day.
Illustrative dataThe long view
Small days. Bigger patterns.
Sleep
89/100
Readiness
86/100
Activity
92/100
Week 1Week 2Week 3Week 4
Make room for context
One score is a moment.
A pattern tells you more.
Explore your own baseline. Compare your weeks. Find the questions worth asking.
Built for the curious
person behind the numbers.
A morning check-in or a Sunday deep dive. The detail is here when you want it.
Keep it personal
Analysis runs in your browser. The app has no health database or advertising. Optional website and demo analytics are off until you allow them.
Local analysis
Make it your own
Explore the habits you tag. Download readable CSV or JSON files for your own records.
Tag Lab & export
Your history.
A transparent home.
Data travels through this app’s server to connect to Oura, then is cached on this device. Your insights are calculated here, with ordinary statistics.
Understand the data flowCan I try it without a ring?
Yes. The demo uses invented sample data and makes no requests to Oura. It includes every main view, from trends to Tag Lab.
What do I need to connect?
An Oura account and access to a configured installation. Oura’s membership and API access requirements apply. Public access depends on approval of the installation’s OAuth app; you can also run the project yourself.
Is this an official Oura product?
No. Me by Day is an independent, open-source project by Jakub Had. It is not affiliated with or endorsed by Oura, and it does not provide medical advice.